by admin | Jan 12, 2017 | Our Classes, Pilates, Yoga
1. Wear comfortable clothes. Layers are good. In some classes we move a lot, in some we don’t! Be prepared. We don’t care whether you’re wearing the latest nike/lululemon yoga pants or comfy primark leggings, as long as you’re comfortable....
by admin | Aug 15, 2016 | Health, Holistic Massage, Our Classes, Sports Massage, Yoga
Hello and welcome to Hands on Health, feeling better starts here We have just opened our first studio in Hillsborough, Sheffield and we offer a range of different classes and treatments that will help you find the solutions to your joint aches and pains, find some...
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