Our Current Winter Timetable – From 06/01/2020
  08:00 - 09:00 09:30 - 10:30 10:00 - 11:00 10:45 - 11:45 17:45 - 18:45 19:00 - 20:00
MondayYoga for All LevelsRestorative YogaPilates for All Levels
TuesdayPilates for All LevelsYoga for All LevelsIntermediate Level - Pilates and PropsYoga for All Levels
WednesdayPilates For Over 50'sCardio Yoga for All LevelsBeginners Pilates
ThursdayYoga for All LevelsPilates for Over 50'sIntermediate Yoga
FridayIntermediate Level - Pilates and PropsYoga for All Levels
SaturdayIntermediate Level Cardio PilatesPilates for All LevelsYoga for All Levels

Class Etiquette

  • We are a friendly, inclusive studio.
  • All classes must be booked.
  • Maximum class numbers must be adhered to.
  • Our doors close 3 mins BEFORE class has started.  If you aren’t in your class at this point you will not be able to join and you will lose a class off your pass or get ‘1 Strike’ on your membership.  This is to ensure safety and effectiveness of the class as well as avoid disruption to the class members.
  • Hands on Health closes 15 mins after the last class.
  • If you book into class and do not attend a class will be taken from your pass.
  • If you have a membership we have a ‘3 strikes’ policy. If you fail to attend a class you have booked on three occasions, without using the cancellation procedure, you will not be able to pre-book your class for a period of two weeks. You may still attend class but will be wait listed. This is to ensure a fair booking policy for all.
  • There are a variety of workshops planned for the year, see reception for more details.

Why not book onto a Free Taster Class today?

Each month we offer a selection of FREE Taster Classes, for those interested in coming along and trying a class. We welcome everyone regardless of age, gender and ability. So come along and give us a try!