Workshops and Events
Future Workshop Schedule:
All workshops are Satrudays, 1 – 3pm, unless stated, £30 non members
– Better Balance and Feisty Feet, 25th June
– Meditation, for Beginners, 24th September
– Functional Yoga, 8th October
– Using a Foam Roller to loosen tight muscles, 5th November
– Pilates Conditioning, 9th November
“I really enjoyed the balance and feisty feet workshop. I’ve found that my balance is much improved with all the yoga I’ve done with the HOH team, and the advice to wear walking shoes instead of boots has really helped my knees, using the ankles more takes the pressure off my knees. Keep up the good work HOH team.”
Fiona Ludditt, HOH Member
Want to try a class with us?
If you would like to come along and try a free first class with us here at Hands on Health. Get in touch with us today!