Retreats and Workshops
Summer of Pilates, Strength and Yoga
21st July – 30th August
The summer is a great time to move your body, start to develop some strength and flexibility as well as relax and unwind your mind.
With our £99 Unlimited classes Special Offer you can enjoy all those benefits too!
Have you been looking to start Pilates or yoga but feel overwhelmed by the thought of where to start? Confused about what types of yoga or Pilates are on offer?
You know you want to do something but you’re not sure what it all means and you don’t want to feel daft! You want to be in a small group, friendly studio with experienced and qualified teachers AND … with people who are like youMost of our members
are 40 – 80+ years old have active lives and want to keep active for as long as they can are keen walkers, gardeners, parents/grandparents and want to keep up! want to do exercise in a place where the teachers understand their needs, aches and pains and create a class that helps them feel goodFor only £99 you get:
access to 120 classes, that’s 20 every week for 6 weeks from Monday, 21st July to Saturday, 30th August if you attend 3 times a week for the whole 6 weeks that’s only £5.50 per class! choose from Pilates, yoga and Strength classes only 12 people per class so you get quality teaching and really feel the benefit of the class support for aches, pains and injuries with a class plan that’s designed for the people booked in beginners, all levels and intermediate classes mean that there is something for everyone easy booking on our Free app, keep track of what you’ve booked in, sync it to your calendar no contract, no commitmentOnly 10 available
Click here and we’ll call you to book you in for a FREE taster class so you can try before you buy!
“I really enjoyed the balance workshop. I’ve found that my balance is much improved with all the yoga I’ve done with the HOH team, and the advice to wear walking shoes instead of boots has really helped my knees, using the ankles more takes the pressure off my knees. Keep up the good work HOH team.”
Fiona Ludditt, HOH Member
Want to try a class with us?
If you would like to come along and try a free first class with us here at Hands on Health. Get in touch with us today!