Most places will tell you how friendly and nice they are. But it’s still daunting going into a class of established people who know each other.
It’s important to us to do what it takes for people to feel welcome and included and we have dedicated our last 8 years to building our community.
We asked our members What do you Wish you Knew about our Classes before you Started?
This is what they said:
how good they really are for my movement and posture
that there really doesn’t have to be the ‘mumbo jumbo’ spiritual stuff with yoga and Pilates
just how lovely teachers/staff/members are – a proper family/community
wear what you like
don’t have to have any experience
I didn’t think I’d laugh as much
no judgement – everyone is lovely
they’re all age – I won’t feel judged for being in my 20s and disabledImproving health and movement is our main focus so we’re not purists of the disciplines of Pilates and yoga. Have fun, do the exercises and stretches, then go back to your life feeling better!
Thank you everyone for your kind and honest words about our studio 
(Cheques in the post 
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