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Do you pee when you cough, laugh or run?!

Do you pee when you cough, laugh or run?!

by admin | Jan 29, 2017 | Health, Pelvic Floor, Pilates, Yoga

Pelvic Floor Health starts here! The blue bit in the middle is the Uterus, Ovaries and Fallopian Tubes. The blue bit on the front of the pelvis is a ligament – this ligament loosens during pregnancy to allow for the growth and birth of the baby. The red bits at...

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