by admin | May 5, 2026 | Health, Holistic Massage
Let’s be honest – a lot of jobs that felt secure five years ago are looking pretty shaky right now. AI is coming for the spreadsheets, the admin, the customer service scripts, and a good chunk of the “knowledge work” that people spent decades...
by admin | Feb 22, 2022 | Health, Pilates, Sports Massage, Workshops, Yoga
‘The only time Success comes before Work is in the Dictionary’. Vince Lombardi. I love a good quote. One of the things I love about the gym and weight lifting is that we seek to fail and your celebrated for it. If you’re not failing you’re not working hard enough. If...
by admin | Jan 12, 2017 | Health, Holistic Massage, Sports Massage
1. You can wear your normal clothes It will probably have absorbed into your skin before you redress, but you might not want to wear your Sunday best! The oil is best left on your skin. 2. Be Clean It is better if you don’t shower after your treatment because...
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