The Hands on Health Team

Hello and welcome to the Hands on Health Teams page. Here at Hands on Health we have a great team including Teachers, Therapists and Member Support.

Chris Morton

Chris Morton

Chris Morton, Yoga Teacher

What service do you provide at HoH?  Yoga Teacher!

What is your role at HoH?  I relish the opportunity to assist clients enjoy moving in healthier ways, care for their bodies and find a place of stillness through yoga. 

What do you enjoy most about what you do?  I enjoy praising every class member who works with 

What can members expect from your class?  Members can expect a caring approach to challenge and an invitation to work with what is best for them and their bodies.  You can expect to find some new ways of approaching poses, optimism for your practice and always a calm, sweet relaxation at the end.

What is the best result members can expect from coming to your class regularly?  Through classes that build upon each other, you will discover new confidence in advanced poses and continue to grow your practice and repertoire of poses. On the flip side, faith in what you can actually do is always on the rise!

What is the best thing you ever learnt?  To play music!

If you were King/Queen of the world for a day what would you change?  I would aim to find a way to help people stress less and give more to themselves and others.

What is the hardest thing you have ever had to overcome? Between marathon running and learning not to pressure myself, I’m not sure!

What does ‘enjoying your life unlimited’ look like for you? Freedom to enjoy whatever I’m doing right now.

Chris Morton

Chris Morton

Chris Morton, Yoga Teacher

What service do you provide at HoH?  Yoga Teacher!

What is your role at HoH?  I relish the opportunity to assist clients enjoy moving in healthier ways, care for their bodies and find a place of stillness through yoga. 

What do you enjoy most about what you do?  I enjoy praising every class member who works with 

What can members expect from your class?  Members can expect a caring approach to challenge and an invitation to work with what is best for them and their bodies.  You can expect to find some new ways of approaching poses, optimism for your practice and always a calm, sweet relaxation at the end.

What is the best result members can expect from coming to your class regularly?  Through classes that build upon each other, you will discover new confidence in advanced poses and continue to grow your practice and repertoire of poses. On the flip side, faith in what you can actually do is always on the rise!

What is the best thing you ever learnt?  To play music!

If you were King/Queen of the world for a day what would you change?  I would aim to find a way to help people stress less and give more to themselves and others.

What is the hardest thing you have ever had to overcome? Between marathon running and learning not to pressure myself, I’m not sure!

What does ‘enjoying your life unlimited’ look like for you? Freedom to enjoy whatever I’m doing right now.

 

“Laughing and chatting is actively encouraged in our classes, It truly is a fun and welcoming environment.”

Dan Chester, HOH Member

Want to try a class with us?

If you would like to come along and try a free first class with us here at Hands on Health. Get in touch with us today!